
SURYA GOLD IDLY RICE 10KG:
🌾 Health Benefits of Idly Rice (Including SURYA GOLD)
- Easy to Digest: Idly rice is typically parboiled and used in fermented dishes like idli, which are light on the stomach and easy to digest.
- Rich in Carbohydrates: Provides sustained energy, making it ideal for breakfast or pre-workout meals.
- Supports Gut Health: Fermented batter used for idli and dosa promotes gut-friendly bacteria, aiding digestion and improving gut flora.
- Low in Fat: Idlis made from this rice are steamed, not fried, making them low in fat and cholesterol-free.



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